author جرموز

Name:

جرموز

Articles:

2

Articles

• Gluten-free diet: weekly menu, shopping list
  The essence of a gluten-free diet, indications of compliance. List of allowed and forbidden foods, menus for the week, recipes for delicious dishes.
  2 November 2021
• Morning exercise for weight loss training
  Morning exercise for weight loss: benefits and efficiency. Warm up and describe basic morning exercises for weight loss. Contraindications
  7 September 2021